Do You Ever Feel Sorry for Yourself But Don’t Know How to Stop? (3 Steps to Feel Better)

Feeling sorry for yourself sucks: it’s disempowering, passive, and unproductive.

The way to stop feeling sorry for yourself is to look back to find the cause, and re-frame your thinking. Feeling sorry for yourself is a visceral experience. To connect mind and body, it’s best to do this process by hand: with pen and…

More from Darren Stehle

Self-Mastery Practices & Efficient Productivity Frameworks for creators & change-makers to create a joyful life & thriving business. DarrenStehle.Substack.com

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