Feeling Stressed and Overwhelmed By All the Bad News in the World? 6 Easy Practices to Regain Peace of Mind and Emotional Control

It’s not a cliché or an understatement: we are living in highly emotional and difficult times.

There’s war in the world. Governments are becoming more authoritarian and ideological. There are mass shootings on a weekly basis in the United States…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store