How to Lead Effectively and Get Things Done Without Burnout: Mastering the 3Es of Productivity
Why managing your energy, emotions, and enthusiasm matters more than managing your time.
Life and work aren’t about time management.
Instead, they’re about how well you manage your Energy, Emotions, and Enthusiasm — the 3Es.
Energy
Feeling low on energy?
Do you push through, rest, or shift to a less demanding task that fits your current capacity?
Emotions
Struggling with emotional control?
Do you pretend you can still think critically and logically, or do you adapt your workflow to minimize disruptions for yourself and others?
Enthusiasm
Lacking excitement for the task at hand?
Can you adjust what you’re working on, or change your mindset to rekindle motivation?
Do you see how these three elements are interconnected? If one falters, the others inevitably suffer.