Liberating Your Mind: Break Free from Unexamined Beliefs and Free Your Mind in 3 Steps

Transformative growth begins by critically exploring your beliefs and enhancing self-awareness.

Darren Stehle
3 min readAug 26, 2023
Photo by Ava Sol on Unsplash

Everything in Life Evolves and Transforms

If you want things to stay the way they are, you are holding on to an illusion.

We are not static beings. Approximately 330 trillion cells in your body are replaced every 80-days1, creating a new you. We are constantly transforming, unaware of this simple fact of nature.

If our physical bodies are in a constant state of flux, why do so many of us persist with rigid, unchallenged patterns of thinking?

Why do we desperately cling to ideas as unchangeable?

The more rigidly we enforce fixed ideas, the more they become tradition, dogma, ideology, and various forms of prejudice that damage human dignity.

Often, these ideas and beliefs function as a common good morality to unite people together in the form of tribes, societies, and countries. The less often thoughts and fixed ideas are challenged, the more narrow and limited the group’s perceptions. This results in a fear of evolutionary change…



Darren Stehle

Your wisdom, leadership, and guidance are exactly what someone, somewhere needs, right now. Don’t hold yourself back!