There is something deeper here. Over the last few weeks I’ve been noticing the people around me, the “strangers” and allowing myself to see if there is something nice I could do in the moment.
The more I’ve been doing it, the calmer I’ve felt, the more “in place” I’ve felt. Perhaps because where I live, in Toronto, it’s become so busy. When you acknowledge another human being in a kind and thoughtful way it is, unfortunately, unusual!