These Two Simple Words Will Make Your New Habits Stick

The Living OUT Podcast — LOP090

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“Don’t” by Paul Sableman

Why Saying “I Can’t” or “No” Won’t Help Change Your Behaviour

Say YES to get your own needs met first. Say YES to what you love about yourself that makes you feel that you are enough. Find ways to say YES to yourself first, when others are used to you saying YES to what they want.

Saying, “I don’t” is a form of self-definition.

To what have you been saying, “I can’t” in your life? How different would that feel for you to instead declare what you “don’t” do?

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I help human-hearted creatives cultivate their purpose to experience more freedom, impact, and joy in their lives. DarrenStehle.com.

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