What Strategies Can You Use When you’ve Lost Your Sense of Purpose?

Recently, a client asked me that question. I asked them to describe what had been happening and what changed since they last felt a clear sense of purpose.

They’d been on vacation for a few weeks and stopped doing their usual routine and habits that support their wellbeing. They started doom-scrolling on their phone, reading the news about Russia’s…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store